Buggs brings Mental Health Awareness

Having faced the devastating loss of his father to lung cancer, Kahzir “Buggs” Brown discovered comfort and strength through journaling. This personal journey of grief and recovery has ignited in him a passion to share the importance and power of journaling as a tool for emotional healing and self-expression. Buggs' desire this journal to be more than a personal achievement, but serves as a beacon of hope and a call to action for other young boys who may be navigating their own emotional challenges. By sharing his experience, Buggs not only contributes to breaking down the barriers surrounding mental health discussions, but also encourages young individuals to explore journaling as a therapeutic outlet. His message is clear and profound, “It's okay for boys to cry, and there's undeniable strength in putting pen to paper.” This narrative is especially crucial in today's society, where mental health often carries a stigma, particularly among young black males and athletes who are frequently taught to mask their emotions.